Shape Up Your Life, One Meal at a Time

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Owais El Mid.

Fantastic experience with this online dietitian! The consultation was insightful and the meal plans were easy to follow. I appreciate the constant support and motivation I received. It’s amazing how effective virtual sessions can be. I’ve seen great results and feel more knowledgeable about my diet. Highly recommended!

Fatema Sulyma

I’m thrilled with the results from this online dietitian service. The personalized approach and expert guidance have made a huge difference in my diet and overall health. The convenience of online meetings was a huge plus. I’ve achieved my goals and feel great. This service is a top choice for anyone looking to improve their nutrition.

Mohamad Ahmed

The door step dietitian service was just what I needed! The dietitian took the time to understand my goals and created a customized plan that’s both manageable and effective. I’ve lost weight and feel much healthier. The online format made it easy to stay on track. I would definitely recommend this service!

Kashif Murad

I had a great experience with this service. The personalized attention and tailored advice were invaluable. The flexibility of online sessions was perfect for my busy schedule. I’m very satisfied with the results and would recommend this to anyone looking for professional dietary guidance.

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Rs. 3500

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Quality

We work with the best suppliers to make sure you get the top-quality dishes, beverages, and service.

Organic

All ingredients we use are 100% organic and fresh. Such approach makes our food a lot healthier.

Tasty

Great and unforgettable taste of our dishes is what attracts more and more clients to Plate.

Diverse

Our team regularly updates the menus to provide you with better food diversity whenever you order.

Learn more about healthy lifestyle and nutrition

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Faqs

We provide personalized nutrition counseling, meal planning, dietary assessments, and ongoing support tailored to your health goals.

Consultations are conducted via video call, phone, or secure messaging. You can select the method that best fits your needs.

We will review your health history, dietary habits, goals, and any concerns. Based on this, we'll develop a customized nutrition plan for you.

Yes, we specialize in a range of areas including diabetes management, hypertension, food allergies, weight loss, and other dietary needs.

Keeping a food diary for a few days before your appointment and being ready to discuss your health history and goals will help us tailor the advice to your needs.

You need a device with internet access, a camera, and a microphone. Consultations can be done via smartphone, tablet, or computer.

You can cancel or reschedule through your account on our website or by contacting our support team directly.

Contact us within 24 hours of your appointment. We offer a satisfaction guarantee and can discuss options for a follow-up session or a refund if necessary.

Yes, we offer personalized meal plans and recipes based on your dietary preferences, goals, and any specific restrictions you may have.

Yes, we provide guidance and support for both weight loss and weight gain, focusing on creating sustainable and healthy eating habits.